1.4 Сейф для установки
The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being. With State of Mind, you can log and track your momentary emotions and daily moods in a simple and engaging way. You can even use the Digital Crown to visually see how your emotions are changing over time. Additionally, you can identify what factors contribute to your state of mind, such as hobbies, travel, and work. The app also provides helpful prompts to guide you towards a kind and thoughtful frame of mind with the Reflect feature. This feature includes soothing animations to help you be more present and mindful. You can choose to receive reminders to start Reflect sessions at specific times or customize the duration according to your preference. Similarly, with the Breathe feature, you can follow a visually appealing animation that corresponds to your breath cycles, guiding your breathing at a rate of your choice. You can set reminders for Breathe sessions and adjust the duration based on your needs. Both Reflect and Breathe sessions can be tracked in the Health app on iPhone and iPad, as well as the Fitness app on iPhone.
Обзор
Mindfulness — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Apple.
Последняя версия Mindfulness-1.4, выпущенный на 12.01.2024. Первоначально он был добавлен в нашу базу данных на 12.01.2024.
Mindfulness работает на следующих операционных системах: iOS.
Пользователи Mindfulness дал ему Рейтинг 4 из 5 звезд.
Связанные продукты
Athlytic: AI Fitness Coach
Athlytic is a comprehensive data analysis tool that turns the information collected by your Apple Watch into valuable insights. It provides a range of features to optimize your training and monitor your overall health.AutoSleep Track Sleep on Watch
AutoSleep - Sleep Tracker for Apple Watch AutoSleep offers a seamless sleep tracking experience for Apple Watch users without the need for any buttons or complicated setups.Breathe - unwind and relax
This tool provides a straightforward method for visualizing your breath patterns. It can be incorporated into your daily routine for relaxation, meditation, or breath practice. You have the ability to regulate each phase of your breathing.Breathe • Calm down • Meditate
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.Breathe: relax & focus
Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.Breathing Zone
Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.CHIPR
CHIPR seamlessly integrates with the Apple Health app and the user's Apple Watch, providing valuable insights into their training, recovery, and sleep patterns.Destress Now - Stress monitor
I heard that your life is being tightly controlled by stress? Destress Now is an application focused on stress management and mental health.Eclipse Yourself
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Health Hive offers a unique platform for users to share and compare their health metrics anonymously. This allows individuals to gain valuable insights into their own health and how they compare to others in the Health Hive community.HealthFit
If you are a fitness enthusiast who loves using the Apple Watch but craves more advanced fitness statistics, HealthFit is the perfect app for you.HeartWatch: Heart Rate Tracker
HeartWatch is a highly regarded application that offers comprehensive health and fitness information for users of Apple Watch. John Patrick Pullen, Time Magazine.HRV4Training
The HRV4Training app is the first scientifically validated Heart Rate Variability (HRV) app. It offers valuable insights based on HRV measurements to help individuals quantify stress, optimize their training and lifestyle, and enhance …LumiHealth
Welcome to the new LumiHealth experience, a comprehensive platform dedicated to your health and well-being. By pairing your Apple Watch with the LumiHealth app, you can embark on guided quests tailored to your health goals and lifestyle.Stress Tracker for Watch
Welcome to Stress Tracker For Watch! Designed for Apple Watch users, Stress Tracker analyzes your heart data and displays your current mental stress and mental, emotional, and physical state, making it a useful tool for stress detection …The Mindfulness App
With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced …Timefully • Meditation Timer
Timefully is a meditation app designed to help practitioners establish lasting habits. With its beautiful and streamlined time-keeping and rewarding tracking features, Timefully has gained a strong following among serious meditation …Training Today
Training Today is an app that monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.WorkOutDoors
WorkOutDoors is a highly advanced and customizable workout application designed specifically for Apple Watch users. It offers outstanding functionality for a wide range of activities, both indoors and outdoors.Последние обновления
Flashcards - Learn Korean 1.8
Korean Quest offers a comprehensive approach to learning Korean, effectively blending enjoyment with educational rigor. Embarking on the journey of learning a new language can often feel intimidating; however, Korean Quest provides an …Escape games: Hidden fun games 1.2.2
Can you escape from the intriguing world of Mobiescape's Free New Escape Games 2022? Mobiescape offers a series of point-and-click puzzle escape games designed for enthusiasts of the genre.Knox Settings VPN Plug-in 3.0.18
The current VPN configuration, particularly with the Knox StrongSwan client, is not functioning effectively in the production environment.PERT Pilot 0.3
PERT Pilot is a specialized application tailored for individuals managing Exocrine Pancreatic Insufficiency (EPI). It aids users in navigating pancreatic enzyme replacement therapy (PERT) effectively.Последние новости
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