1.4 स्थापित करने के लिए सुरक्षित
The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being. With State of Mind, you can log and track your momentary emotions and daily moods in a simple and engaging way. You can even use the Digital Crown to visually see how your emotions are changing over time. Additionally, you can identify what factors contribute to your state of mind, such as hobbies, travel, and work. The app also provides helpful prompts to guide you towards a kind and thoughtful frame of mind with the Reflect feature. This feature includes soothing animations to help you be more present and mindful. You can choose to receive reminders to start Reflect sessions at specific times or customize the duration according to your preference. Similarly, with the Breathe feature, you can follow a visually appealing animation that corresponds to your breath cycles, guiding your breathing at a rate of your choice. You can set reminders for Breathe sessions and adjust the duration based on your needs. Both Reflect and Breathe sessions can be tracked in the Health app on iPhone and iPad, as well as the Fitness app on iPhone.
विहंगावलोकन
Mindfulness Apple द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Mindfulness का नवीनतम संस्करण 1.4 है, जिसे 12-01-2024 को जारी किया गया था। इसे शुरू में 12-01-2024 को हमारे डेटाबेस में जोड़ा गया था।
Mindfulness निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Mindfulness के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
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