Mindfulness 1.4

Mindfulness 1.4

Apple  ❘ Freeware
iOS
out of 95 votes
Latest Version
1.4
Safe to install
VERY GOOD User Rating

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being. With State of Mind, you can log and track your momentary emotions and daily moods in a simple and engaging way. You can even use the Digital Crown to visually see how your emotions are changing over time. Additionally, you can identify what factors contribute to your state of mind, such as hobbies, travel, and work. The app also provides helpful prompts to guide you towards a kind and thoughtful frame of mind with the Reflect feature. This feature includes soothing animations to help you be more present and mindful. You can choose to receive reminders to start Reflect sessions at specific times or customize the duration according to your preference. Similarly, with the Breathe feature, you can follow a visually appealing animation that corresponds to your breath cycles, guiding your breathing at a rate of your choice. You can set reminders for Breathe sessions and adjust the duration based on your needs. Both Reflect and Breathe sessions can be tracked in the Health app on iPhone and iPad, as well as the Fitness app on iPhone.

Overview

Mindfulness is a Freeware software in the category Home & Hobby developed by Apple.

The latest version of Mindfulness is 1.4, released on 01/12/2024. It was initially added to our database on 01/12/2024.

Mindfulness runs on the following operating systems: iOS.

Users of Mindfulness gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Athlytic: AI Fitness Coach

Transform Your Fitness Journey with Athlytic: The Smart AI Coach

AutoSleep Track Sleep on Watch

Unlock the Secrets of Your Sleep with AutoSleep

Breathe - unwind and relax

Breathe: A Guided Journey to Calmness

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Breathing Zone

Transform Your Breathing with Breathing Zone
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AudioQuest Device Manager AudioQuest Device Manager
Effortless Management of AudioQuest Devices
A Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
Telegram Desktop Telegram Desktop
Secure messaging and file sharing with Telegram Desktop.
ZoogVPN ZoogVPN
Protect Your Online Privacy with ZoogVPN
EASEUS Partition Master Free Editon EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management
EASEUS Partition Master Server Edition EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


fi Series manuals for fi-7160/7260/7180/7280 1.4.1

Comprehensive User Guidance for PFU’s fi Series Scanners

TFMMTKModule 1.3.16

Enhance your project with TFMMTKModule from TFM Software Group!

JumpCloud Remote Assist 0.313

Introduction to JumpCloud Remote Assist JumpCloud Remote Assist is a comprehensive remote support software designed to facilitate secure and efficient remote access for IT professionals and support teams.

台北富邦晶片卡元件 1.0.0.9

Introduction to 台北富邦晶片卡元件 台北富邦晶片卡元件 is a specialized software application designed to facilitate the management and integration of chip card components within financial and corporate environments.

beanfun!遊戲 Plugin 1.1.9

Overview of Beanfun!遊戲 Plugin The Beanfun!遊戲 Plugin is a specialized software component designed to enhance the online gaming experience by offering seamless integration with the Beanfun! platform.

AllViewImageSDK 3

Transform Your Image Handling with AllViewImageSDK