Mindfulness 1.4

Mindfulness 1.4

Apple  ❘ Freeware
iOS
out of 95 votes
Latest Version
1.4
Safe to install
VERY GOOD User Rating

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being. With State of Mind, you can log and track your momentary emotions and daily moods in a simple and engaging way. You can even use the Digital Crown to visually see how your emotions are changing over time. Additionally, you can identify what factors contribute to your state of mind, such as hobbies, travel, and work. The app also provides helpful prompts to guide you towards a kind and thoughtful frame of mind with the Reflect feature. This feature includes soothing animations to help you be more present and mindful. You can choose to receive reminders to start Reflect sessions at specific times or customize the duration according to your preference. Similarly, with the Breathe feature, you can follow a visually appealing animation that corresponds to your breath cycles, guiding your breathing at a rate of your choice. You can set reminders for Breathe sessions and adjust the duration based on your needs. Both Reflect and Breathe sessions can be tracked in the Health app on iPhone and iPad, as well as the Fitness app on iPhone.

Overview

Mindfulness is a Freeware software in the category Home & Hobby developed by Apple.

The latest version of Mindfulness is 1.4, released on 01/12/2024. It was initially added to our database on 01/12/2024.

Mindfulness runs on the following operating systems: iOS.

Users of Mindfulness gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Athlytic: AI Fitness Coach

Transform Your Fitness Journey with Athlytic: The Smart AI Coach

AutoSleep Track Sleep on Watch

Unlock the Secrets of Your Sleep with AutoSleep

Breathe - unwind and relax

Breathe: A Guided Journey to Calmness

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Breathing Zone

Transform Your Breathing with Breathing Zone
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

S Storage and Network Calculator
Optimize Your Storage Needs with Hikvision's Storage and Network Calculator
FoneTool FoneTool
Stay Connected with FoneTool!
Windows PC Health Check Windows PC Health Check
Keep Your PC Running Smoothly with Windows PC Health Check!
Sweet Home 3D Sweet Home 3D
Design Your Dream Space with Ease using Sweet Home 3D!
EasyUEFI EasyUEFI
Manage UEFI boot options easily with EasyUEFI.
AppKiwi AppKiwi
AppKiwi: A Seamless Platform for App Distribution
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


CLIMWAT for CROPWAT 2

Optimizing Water Management for Agriculture with CLIMWAT for CROPWAT

MPIC Studio 3.2.500

MPIC Studio allows you to design the entire interface of your setup according to your needs. This applies to the appearance of the buttons and window borders as well as the completely customisable design of the setup dialogues, including …